{"id":6248,"date":"2017-09-13T10:51:10","date_gmt":"2017-09-13T10:51:10","guid":{"rendered":"https:\/\/psicoclinicabarcelona.com\/psicologos-miedo-a-hablar-en-publico\/"},"modified":"2023-04-21T14:00:07","modified_gmt":"2023-04-21T12:00:07","slug":"psicolegs-por-a-parlar-en-public","status":"publish","type":"page","link":"https:\/\/psicoclinicabarcelona.com\/ca\/psicolegs-por-a-parlar-en-public\/","title":{"rendered":"Por parlar en p\u00fablic"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-2350 size-large\" src=\"https:\/\/psicoclinicabarcelona.com\/wp-content\/uploads\/2017\/09\/hablar-en-p\u00fablico-1024x768.jpg\" alt=\"psicologo miedo a hablar en publico\" width=\"669\" height=\"502\" srcset=\"https:\/\/psicoclinicabarcelona.com\/wp-content\/uploads\/2017\/09\/hablar-en-p\u00fablico.jpg 1024w, https:\/\/psicoclinicabarcelona.com\/wp-content\/uploads\/2017\/09\/hablar-en-p\u00fablico-300x225.jpg 300w, https:\/\/psicoclinicabarcelona.com\/wp-content\/uploads\/2017\/09\/hablar-en-p\u00fablico-768x576.jpg 768w\" sizes=\"(max-width: 669px) 100vw, 669px\" \/><\/p>\n<p style=\"text-align: justify;\">No tothom t\u00e9 l&#8217;habilitat de poder enfrontar-se a un auditori. Moltes persones pateixen el que coneixem com a <strong>p\u00e0nic esc\u00e8nic<\/strong>, que podr\u00edem definir-ho com la <strong>por de parlar en p\u00fablic<\/strong>. La <strong>timidesa<\/strong>, la <strong>inseguretat<\/strong> o els <strong>nervis <\/strong>poden ser alguns dels <strong>factors que influeixen<\/strong> a l&#8217;hora de prendre la paraula davant d&#8217;un grup nombr\u00f3s de persones.<\/p>\n<p style=\"text-align: justify;\">En una societat com l&#8217;actual, on <strong>la comunicaci\u00f3 \u00e9s la pe\u00e7a clau al noranta per cent de les accions personals i professionals <\/strong>que desenvolupem al llarg del dia, superar aquesta f\u00f2bia, que apareix abans o despr\u00e9s a la nostra vida i que segons alguns estudis <strong>afecta el 95% de la poblaci\u00f3 quan s&#8217;ha d&#8217;adre\u00e7ar a un grup de persones<\/strong>, ens ajudar\u00e0 a aconseguir m\u00e9s \u00e8xits a la nostra vida.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">Psic\u00f2leg por de parlar en p\u00fablic Barcelona<\/h2>\n<p style=\"text-align: justify;\">Per superar aquest problema, la millor opci\u00f3 \u00e9s posar-se en mans de <strong>Psicocl\u00ednica Barcelona<\/strong>. Som una cl\u00ednica psicol\u00f2gica a Barcelona experta en <strong>ter\u00e0pies per a la por de parlar en p\u00fablic<\/strong>. Tot aix\u00f2 al <strong>millor preu <\/strong>que es pot trobar a la ciutat comtal, ja que els nostres <strong>tractaments psicol\u00f2gics<\/strong> estan a l&#8217;abast de totes les butxaques i tota mena de pressupostos.<\/p>\n<p style=\"text-align: justify;\">Els sanitaris d&#8217;alta qualificaci\u00f3 que conformen la nostra plantilla donen a cada pacient la <strong>ajuda professional necess\u00e0ria en cada cas<\/strong>, tenint sempre en compte les caracter\u00edstiques i necessitats de cadascun. Comptem amb una <strong>alt\u00edssima taxa d&#8217;efectivitat en el tractament psicol\u00f2gic de por esc\u00e8nica<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">S\u00edmptomes del p\u00e0nic esc\u00e8nic<\/h2>\n<p style=\"text-align: justify;\">Etimol\u00f2gicament, la por esc\u00e8nica \u00e9s un <strong>proc\u00e9s d&#8217;ansietat que pateixen algunes persones quan han de parlar davant d&#8217;un grup de persones o un auditori<\/strong>. A m\u00e9s de reduir la <strong>efectivitat comunicacional i les capacitats expressives i conductuals<\/strong>, aquesta forma de timidesa compta amb una s\u00e8rie de s\u00edmptomes. Alguns s\u00f3n:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>S\u00edmptomes f\u00edsics<\/strong>: sudoraci\u00f3, respiraci\u00f3 accelerada, tensi\u00f3 corporal, urg\u00e8ncia urin\u00e0ria, sequedat de la boca, mal de cap, rubor facial, n\u00e0usees o calfreds.<\/li>\n<li><strong>S\u00edmptomes psicol\u00f2gics<\/strong>: pensaments pessimistes, errors de mem\u00f2ria, faltes de concentraci\u00f3, confusi\u00f3 d&#8217;idees o temor al rebuig, a l&#8217;error, al frac\u00e0s i al rid\u00edcul.<\/li>\n<li><strong>S\u00edmptomes conductuals<\/strong>: voler fugir del lloc, tics nerviosos, atropellament verbal, tartamudeig, reducci\u00f3 de volum de la veu o \u00fas d&#8217;alcohol i drogues tranquil\u00b7litzants.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">Per qu\u00e8 tenim por esc\u00e8nica?<\/h2>\n<p style=\"text-align: justify;\">Moltes persones es pregunten per qu\u00e8 tenim aquesta por esc\u00e8nica quan estem davant d&#8217;un a un grup d&#8217;iguals. Alguns dels motius que provoquen aquesta por de parlar en p\u00fablic s\u00f3n la <strong>intraversi\u00f3, la timidesa o el perfeccionisme, la por de fracassar, al que pensaran els altres, a equivocar-se oa fer el rid\u00edcul; o la novetat, la import\u00e0ncia del repte, la inexperi\u00e8ncia o el desconeixement del tema<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><strong>Necessites ajuda professional per perdre el p\u00e0nic esc\u00e8nic?<\/strong> Psicocl\u00ednica Barcelona posa a la teva disposici\u00f3 el tractament psicol\u00f2gic de por esc\u00e8nica m\u00e9s efica\u00e7 al millor preu. Deixa enrere la <a href=\"https:\/\/psicoclinicabarcelona.com\/ca\/psicolegs-timidesa-inseguretat\/\">timidesa amb un psic\u00f2leg<\/a>, aix\u00ed com la inseguretat i els nervis gr\u00e0cies a les nostres <strong>ter\u00e0pies per a la por a parlar en p\u00fablic<\/strong>. Informa&#8217;t sense cap mena de comprom\u00eds. <strong>Som la millor cl\u00ednica psicol\u00f2gica a Barcelona<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No tothom t\u00e9 l&#8217;habilitat de poder enfrontar-se a un auditori. Moltes persones pateixen el que coneixem com a p\u00e0nic esc\u00e8nic, que podr\u00edem definir-ho com la por de parlar en p\u00fablic. La timidesa, la inseguretat o els nervis poden ser alguns dels factors que influeixen a l&#8217;hora de prendre la paraula davant d&#8217;un grup nombr\u00f3s de&hellip;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6248","page","type-page","status-publish","hentry","entry","no-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psicoleg por a parlar en public Barcelona<\/title>\n<meta name=\"description\" content=\"PSICOCL\u00cdNICA BARCELONA. Ter\u00e0pia por de parlar en p\u00fablic Barcelona. 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